From Rachael, National Youth Council of Ireland <[email protected]>
Subject Caring for the Caregiver: a Mindfulness Programme for Compassionate Self-Care
Date April 6, 2020 3:06 PM
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To support the youth workers and those working with young people in this challenging time we all face

Hello John,

I'd like to let you know about a training we are
offering to support youth workers and those working with young people through this challenging time.

Caring for the Caregiver: A Mindfulness Programme for Compassionate Self Care ([link removed][UNIQID])

Offered by NYCI's National Youth Health Programme in partnership with The Sanctuary, this training is part of our wider response to the current situation and the needs of the sector. We ran this programme in Autumn 2019 with wonderful feedback and we would like to offer it again as we move through this unsettling time, with no charge for participants in this edition.

Book your place >> ([link removed][UNIQID])

Dates: April 16th to July 16th
* 12 week MBLC (Mindfulness Based Living Course) held online via Zoom on Thursday mornings 11:30am- 13: 00pm (Starting April 16th- July 9th with a break on Thursday May 28th)

Cost: Covid-19 edition free of charge (usually €200)

Why take this course?
* The opportunity to experience mindfulness and compassion practices
* To identify stress and anxiety within both your personal and professional life
* To explore empathy and open, inclusive and non-judgemental communication
* Read more about the benefits of this course ([link removed][UNIQID]) .

I hope you can take advantage of this course and find it useful. My colleagues will be in touch with further support and guidance during this time, and you can also find training and information on our Covid-19 resource hub ([link removed][UNIQID]) .

If you have any questions in the meantime, let me know.

Kind regards,

Rachael

Rachael Treanor
National Youth Health Programme Manager
Natonal Youth Council of Ireland
3 Montague Street
Dublin 2

P.S.
See our training and events feed ([link removed][UNIQID]) for more training opportunities and events tailored in response to Covid-19 related restrictions.
[link removed][UNIQID]

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