The nighttime’s daily darkness has always naturally told humans it was time to go to sleep. That’s an evolutionary principle embedded into our brains. But these days, an annoying indicator light on many household electronics is disrupting our sleep.
Melatonin manufacturers asked to voluntarily improve safety standards by industry trade group after reports of 530% rise in accidental ingestions by children.
Research has long shown that exercise reduces heart disease risk, but a new study finds the connection between the two may be a decrease in the brain’s stress signals.
With his book “The Anxious Generation,” social psychologist Jonathan Haidt calls for a revolution in how parents administer smartphones and social media to children.
Millions of Americans have been laid off so far in 2024. If you find yourself in this unfortunate situation, what do you do? CNN spoke to career coach Marlo Lyons about how to navigate a layoff – not as an end, but as a beginning.
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