Beginner's Guide to Therapy

Tuesday, April 23
1 pm ET/12 pm CT/10 am PT

Beginner’s Guide to Therapy is a one-hour workshop that addresses the interest in finding a therapist and how finding the right one can often feel daunting. This workshop will demystify the big questions around mental health care, including different mental health provider options, the cost of counseling, how insurance can work to ease such costs and what mental health options there are for those who might not be insured.

Beginner’s Guide to Therapy is designed to give those in the entertainment industry an understanding of what types of mental health resources are out there, how to determine which ones might be a good fit and how to access them.

Please register or log in to our Entertainment Community Fund Portal to access our workshops, programs and services. Our portal is designed to cater to your individual needs and interests, offering access to a wide range of resources and support—all with the guidance and understanding of what it takes to build a life and career in the arts.