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Hi there,

I just made [a quick video]([link removed]) showing how I use the Power Plate REV in my home gym.

You'll see me start in regular exercise bike mode, and then I flip a switch and the REV ROARS to life.   

Most people will start at just 20 seconds of full vibration resistance.  I'm up to a full 60 seconds.  But the point of [this video]([link removed]) is to show you how easy it is to use. 

==>>The benefit is I feel GREAT instantly, and I'm also burning fat in the most efficient way possible.  

A family friend of ours who is swimming at an SEC school starting this fall is also using this to improve his Vo2 max and Lactate threshold. He stops by our house to use that after his swim practice.  It's easy to use for both of us.   

The REV is a lot like the Power Plate. Once you feel how you feel after using it, you'll never want to stop.   I have my REV right next to my MOVE in my gym.  I do MOVE- REV- MOVE in that order.  I feel incredible.    

-Jackie

PS: For those of you looking to get your first Power Plate, we have some great [Spring Sale Specials here]([link removed]).

 

 *Medical Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your personal physician before using Power Plate.  

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