Hi There-
The precise harmonic waves from a Power Plate help to penetrate the body in a way that "teeter totter" whole body vibration will not.
This is the reason that Power Plate is the standard in the elite sports and medical/therapeutic space.
When you use a Power Plate you are going to have stronger, more flexible knees. Your tendons are going to be less tight.
You'll have more muscle and less fat. Everything will work better.
If you happen to be a professional athlete, Power Plate will help you recover 50% better.
No matter who you are, Power Plate will help your body work better and help you feel better.
If you look at an MRI of a 40 year old who runs and compare it to an MRI of a 74 year old that runs, the two images can look identical.
You'll see plenty of muscle in the legs, very little fat and equal amounts of bone.
If you throw in an image of an inactive 74 year old, you'll see someone with much more fat, much less muscle, and less bone.
The risk of something bad happening to the inactive person is obvious. See the MRI images here.
You have heard that "movement is medicine." Whether it is knee pain, hip pain or any other joint pain, when your muscles start moving, your body starts to heal.
This new research shows this. 559 different people were studied over 14 different trials.
The collective results showed statistically significant reductions in pain scores among individuals receiving WBV compared to those in control groups. When you are able to exercise, you are able to keep muscle and bone strong.
If you can't move, your body is degenerating in slow motion. It's literally the difference between living and dying.
If you are considering a Power Plate and are still on the fence, visit our Science Behind Power Plate website.
High quality whole body vibration (the good stuff) helps every part of your body. It helps you feel good. It even helps people who are in a serious situation.
Save 20-28%% automatically at checkout during our Spring Sale. Prices on popular plate and accessories are going up the first week of April. Buy now to lock in the best prices.
==>> Please shop our best deals here.
Power Plate and Whole Body Vibration continues to be the most researched technology in the health/fitness world.
A new study published in late 2023, measured Resting Metabolic Rate (RMR) in overweight young men.
The study concluded that Whole Body Vibration significantly increased RMR after just 2 weeks of use. The people in the study all ate the same calories, exercised the same amount. Adding Whole Body Vibration made all the difference.
When it coms to fat loss, adding Power Plate to the mix nearly ensures long term success. You don't need motivation or willpower. Just turn your Power Plate on and stand on it.
According to Mayo Clinic, "as little as" 15 minutes of use, 3 times a week helps boost fat loss, decrease cortisol, increase blood flow.
Our Limited Edition Matte Black MOVE is back in stock, and comes with a free Slam Ball to help activate your core.
Our Natural Pain Relief Bundle contains 4 products that helps target every part of your body.
The my7 is one of the best deals right now to take advantage of.
This is the top of the line home Power Plate unit. It comes with a sturdy console, which you can hold onto during your workout. Also features a display screen with over 1000 different workouts.
The my7 features an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking you effectively through every stage of your Power Plate workout.
The Power Plate my7 also features retractable resistance handles, which allows you to conduct resistance training while you are on the Plate.
The MOVE continues to be our #1 top selling home unit.
Power Plate Training:
This is a great video to show you how to add light weights to your Power Plate sessions.
When you exercise on a Power Plate with light weights in your hand, and work the whole body, you give your body doses of super intense exercise.
This is called a compound exercise, where multiple muscle groups are worked out at once. When you do a compound movement on a Power Plate you force your body to respond in a way that can change your body.
These doses of super intense exercise create signals to your body to grow, regenerate and heal. (Bone, muscle, collagen, skin etc)
It's biohacking in the truest sense of the word.
For 95% of us, it's very hard to get our body to trigger these signals.
Power Plate helps you solve this problem!!
The 1200 vibrations every 30 seconds go through your body in 3D.
When these vibrations come in contact with exercise it forces your body to respond that generates "growth" or"longevity" signals.
For example, new natural growth hormone gets created. The cells that build bone get created. (Osteoblast and Osteoclast)
These exercises are easy to do, but have a profound effect. The next time you are in your gym, grab some weights, get on the Power Plate. You'll burn a ton of calories and fat, and you'll also feel great. Watch the video here.
If you have any questions, please reply to this email and ask.
-Jackie
