From Teacher Retirement System of Texas <[email protected]>
Subject đź’Ś The Pulse: Kidneys, Spines and Allergies
Date March 27, 2024 11:05 PM
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Helpful health tips and more





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Coping with Texas Allergies

For some, spring welcomes more than warmer weather and sunshine. The season can also bring sneezing, wheezing and coughing thanks to seasonal allergies. We’ve got the lowdown on coping with Texas allergies.

*Please Help* [ [link removed] ]






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How to Take Care of Your Kidneys 

When your kidneys aren’t working right, harmful waste can build up and cause damage to your body. Just like your routine chores at home, there are simple things you can do to help your body’s cleaning crew.

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Orthopedic Pain: Hips, Knees and Spine

Pain in your hips, knees or spine? The pain could be something minor or it might be more serious.



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cartoon doctor pointing at colon


All About Colon Cancer

March is Colorectal Cancer Awareness Month. While colon cancer is the third leading cause of cancer death in the U.S., it can be successfully treated when it’s detected early.

*Learn More* [ [link removed] ]






Have a question about your benefits?

*TRS Health:  *
1-888-237-6762

Monday–Friday, 7 a.m.–6 p.m. CST

*TRS-ActiveCare – BCBSTX (medical): 
*1-866-355-5999

*TRS-ActiveCare *– Express Scripts *(prescription): *1-844-367-6108

 

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Important Dates and Reminders

*New TRS-Care Medicare Advantage Enrollees*: Participants enrolling in the TRS-Care Medicare plans with a *coverage start date on or after Jan. 1, 2024* must send their Medicare Beneficiary Identifier (MBI) to TRS. You may either mail or fax (512-542-6575) the form to TRS, or call us at 1-888-237-6762. If TRS does not get your MBI, TRS will not be able to enroll you, and you risk losing TRS-Care coverage altogether. If your TRS-Care Medicare Advantage coverage began prior to Jan. 1, 2024, you do *not *need to send your MBI to TRS. " "

*Keep your address current with TRS*: If you need to change your address, we need to get written notice with your social security number or TRS Participant ID number, and your signature. You may also change your address online if you’re currently a registered "MyTRS [ [link removed] ]" user. Alternatively, you may mail or fax us a "Change of Address Notification" form (TRS 358) [ [link removed] ].

 






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1000 Red River Street - Austin, Texas 78701 - 1.800.223.8778 - www.trs.texas.gov [ [link removed] ]








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