We're taking our own advice...

And asking for help when we need it. Right now, our helpline staff are supporting more people than ever - taking more calls and answering more webchats. In short, we’re busier than ever before. Literally. Here's how that looks in numbers:
  • 37% increase in daily calls to CALM's helpline last week
  • 50 suicides directly prevented by CALM each month, on average
  • £8 How much it costs to fund one life-saving call to CALM

So for the first time ever we're writing to ask for direct donations. £8 is enough to fund one potentially life-saving call. Pennies or pounds, the price of a tea, or the cash you may have saved on commuting, whatever you can spare, help us to support as many people as possible through this challenging time. 

Serious bit over...

We know staying inside can be a bit of a drag, so we've put together some ways to do what you love for CALM. From gaming and gigging to balcony running and retweeting, here’s some ideas. 
Do what you love. Do it for CALM.

We're staying in-in

Friday nights have changed for the foreseeable. If you’ve been wondering what to do with your weekends, well, we think we’ve got the perfect thing for you. Join the CALM Lock In over on Instagram this Friday from 5pm until midnight, for big names, big laughs and big tunes. All will be revealed soon...

Take me to the 'gram 👀

📣 New ambassador klaxon  📣

Ok, less of a klaxon, more of a beautiful piece of piano music...

Introducing Zak Abel, singer-songwriter, piano player and all-round top bloke - hear why Zak's joined Team CALM.

Get to know Zak

🙌 Supporters of the month 🙌


Every single one of  you  who continues to support CALM online and IRL during this period of uncertainty. We see you, and we think you're bloody  well amazing. 

Copyright © 2020 CALM, All rights reserved.

Our mailing address is:
CALM, PO Box 68766, London, SE1P 4JZ

Charity reg no 1110621 and SC044347

Don't want to get CALM emails? You can unsubscribe from this list.