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Stop Basing Your Self-Worth on Other Peoples Opinions - Harvard Business Review (No paywall) Self-worth is our set of core beliefs about our value as a human being. It’s how we see ourselves and who we perceive ourselves to be. People differ in what they believe they must be or do to have worth or value. When we externalize our self-worth, we get emotionally and chemically rewarded when we succeed. This inevitably turns into a never-ending loop in pursuit of instant gratification. To undo this, we need to develop an awareness of where our self-worth is internally anchored.
Author of the popular HBR article How to Stop Worrying About What Other People Think Of You, high-performance psychologist Michael Gervais argues that our fear of other people’s opinions — what he calls FOPO — may be the single greatest restrictor of human potential. In his new book, The First Rule of Mastery (Harvard Business Review Press), Gervais, who works with world-renowned athletes, artists, and musicians, as well as Fortune 100 leaders and teams, shares the mental skills and practices we need to overcome FOPO. This excerpt, which is lightly edited, explores our tendency to outsource our self worth — or look to others for external validation.
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WorkWork WorkWorkWorkWorkSunak is warned spending squeeze could lead to Conservative party wipeout at election
  “When we put Labour under sustained pressure, there are cracks that we can exploit – people have been reassured,” said one senior Tory source. “Back before 2015, we were losing byelections, including to Ukip. But the mission for us is building an offer at the election that we think people will back as a choice over Labour. We face a massive challenge, but we’re not despondent.” WorkTrump launches gold high top sneaker line a day after $350m court ruling
 Haley, addressing a crowd in Irmo, South Carolina, accused Trump of cozying up to Putin in the past. She also referred to a speech Trump made on 10 February, when he said he would “encourage” Russia to do “whatever the hell they want” to any Nato member who didn’t spend enough on defense. Work2 Top Growth Stocks to Buy With $1,000 Right Now
 Rachel Warren has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends CRISPR Therapeutics and Vertex Pharmaceuticals. The Motley Fool has a disclosure policy. WorkWorkWorkWorkWorkAmid MVP chants, Matthews authors 6th hat trick
 Toronto defenseman Morgan Rielly served the third contest of a five-game suspension for cross-checking Ottawa\'s Ridly Greig for firing a slap shot into an empty net. Captain John Tavares sat out with what Keefe described as a minor injury. WorkArizona drubs ASU by 45 in rivalry's biggest rout
 Arizona kept scoring to open the second half, going up 21 on a long 3 by Caleb Love (15 points) that forced Sun Devils coach Bobby Hurley to call timeout. The Wildcats stretched the lead to 27 midway through the second half. TradeBriefs Publications are read by over 10,00,000 Industry Executives About Us | Advertise Privacy Policy | Unsubscribe (one-click) You are receiving this mail because of your subscription with TradeBriefs.
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