Hey, I think you'll agree...

Finding ways to improve our workouts is something we can all benefit from.

...and while that can sometimes mean mixing up your favorite pre-workout, or switching things up and trying a new training program or class ... there's much more to it than that.

See, while a quality pre-workout CAN help, and I certainly use our pre-workouts before many of my training sessions...

There are actually several other ways to improve your workouts (and results) this year ... that you can start implementing into your routine right away!

See, it's no secret that we all want to have the best workouts all the time...

But if we're only worried about preparing for a great workout as we're headed to the gym, or switching up our workouts just to try something new...

Chances are we won't be able to perform at our highest level or see the progress we're after.

The good news is ... it's not as complicated as we sometimes make it out to be, and you're probably already doing better than you think.

In fact, with a few small tweaks, you can help improve your workouts & results even more as we get closer and closer to spring!

So, just tap the button below to find out how.

Then, if you have any questions about the blog, your workout program, or anything else at all...

Just reply right back to this email, or give us a call at 1-800-409-9732...

...and our team of NASM Certified Personal Trainers & Certified Nutrition Coaches will help you out with whatever you need ... for FREE!

Let's continue making it a great week! 👊

#iam1stPhorm

- Will

P.S. Tip #6 has been a focus of mine over the last several years, and it's made a huge difference in my training.

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