How to Tell If Your Anger Is an Issue
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Feb. 6, 2024

We all have our moments. Stressors are everywhere and, despite our best efforts to keep a cool head, anger takes over. The problem is that anger hijacks our brain and makes it difficult to process emotions and easy to say or do things that we don’t mean. So, when you become so angry that you can’t process emotions anymore, what can you do? And what do you say when you’re too angry to talk? ([link removed]) It comes down to understanding, managing, and explaining your emotions, and knowing when to pause. This takes practice, but it’s a skill well worth perfecting — for your family, and yourself.
SERENITY NOW
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What To Say When You’re Too Angry To Talk ([link removed])

Even if you have no words, you still have to choose them wisely ([link removed])
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When we’re angry, this is an intensified version of softer emotions which can put us in a place where we don’t really know what to say anymore.

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