Non-sleep deep rest (NSDR) is an energizing hack that’s supposedly more restorative than a nap.

For an action-packed take on your yearly family vacation, plan a visit to Casa de Campo. This ultimate resort destination invites you and your crew to explore the DR like never before. Each richly appointed guest room or suite comes complete with a private balcony or terrace and a 4-passenger golf cart for use during your stay. Spend your days making memories with the whole fam at the on-site tennis center, equestrian center, and deep sea fishing facility, not to mention the Family Pool Complex that boasts food trucks, an ice cream shop, and two dedicated pools. And when you’re in need of a little solo time, take advantage of the resort’s 3 golf courses (including the #1 course in the Caribbean), full-service spa, 7 (!) on-site bars and lounges, and endless variety of live entertainment offerings.

And if you’re still not convinced: For a limited time, the resort is having a sale that lets you save up to 50% on your winter escape.

In the ’80s and ’90s, most dads bore a strong musk reminiscent of a certain Calvin Klein product. Today, it’s not quite so simple.

With Begin Again,the prolific children’s book author tackles the history of everything.

While more men attend therapy than ever, it's still a hard sell for many. Here, five once-reluctant men who decided to make the leap share their experience.

Stop going for runs and try this workout instead.