Human life seems fragile at times – people have been killed by seemingly innocuous objects, like bales of hay, lava lamps, beach umbrellas, and cans of whipped cream.
But many people have tested the boundaries of human ability and resilience – some intentional, some accidental – and lived to tell their stories.
In many different survival situations, your personal fitness level can mean the difference between life and death. We’ve already talked about maintaining and achieving a healthy body weight – now let’s talk about being fit.
