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[Miracle Made - A Pattern Family Brand]([link removed])

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❤️ Limited Supply: 3 FREE Towels + EXTRA 20% OFF with code: [LOVE]([link removed]) ❤️

 

[Small Miracles | A Not from Suze]([link removed])

[At Miracle, we create the sought-after luxuries of a well-lived life: quality sheets for better rest and a refreshed morning. That’s why Pattern Brands co-founder Suze is sending a little extra love to your inbox each month with helpful tips to build your best routine.]([link removed])

[Miracle friends, With the major holidays behind us, tis' the season for winter blues. I've always loved winter, personally, but I have a hunch that I'm in the minority, so I wanted to share some of the ways I stay happy and healthy when the days are short and the temps are low. | Get high-quality sleep: This one is a gimme for anyone who knows Miracle Made. Sleep is at the foundation of better living, so make sure you're getting enough (but not too much), and that your bedding is cooling, clean, and comfortable.]([link removed])

[Embrace natural light: Maximize your exposure to natural light by spending time outdoors during daylight hours. Open curtains and blinds to let sunlight into your home. | Stay Active: Regular exercise is a powerful mood booster. A brisk winter walk, a home workout, or a fitness class will help release endorphins that help combat lethargy and sadness. | Create a Cozy Space: Surround yourself with warmth by adding cozy elements to your living space. Comforters, candles, and soft lighting are my go-tos.]([link removed])

[candles, and soft lighting are my go-tos.]([link removed])

[Mindfulness: Practice mindfulness through meditation or deep-breathing exercises, which can help reduce stress and create a calm mindset.]([link removed])

[Socialize: Don’t hibernate ‘til spring! Stay connected with friends and family, whether in-person or on the phone. I hope you find these strategies helpful. Sending warmth and positivity your way!]([link removed])

[Until next time, Suze Dowling | Pattern Brands Co-Founder]([link removed])

[Early Valentine's Day Sale! | Get Extra 20% OFF + FREE Towels! | Use code LOVE]([link removed])

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