Feb. 1, 2024

There are plenty of parenting worries to keep you up at night (We won’t name any here; your mind likely comes up with more than enough. Expecting the unexpected and trying to be prepared for every possible scenario is a noble pursuit, but not entirely realistic. Or healthy. It’s natural to worry too much about everything from benchmarks to baby proofing. But too much worry can eat up a lot of time and energy, both of which would be better spent being present as a parent. We recently spoke to a group of dads about the worries they wish they evicted from their brains a lot sooner and their answers are not unexpected but illuminating nonetheless: Making everyone happy. Lingering over their parents’ mistakes. Being perfect. Hearing about what kept them up at night — and how they finally cast them aside — can, we hope, help you sleep a bit easier.

LOOKING BACK
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The Parenting Worry I Wish I Cast Aside A Lot Sooner, According To 12 Dads

It's normal to worry as a parent. But it can also be a distraction. Here, a dozen dads reflect on those they wish they stopped fretting about sooner.

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I’d worried about my contributions for so long that I started thinking of myself sort of like an employee waiting for a performance review.

FURTHER READING

The Co-Parenting Advice I Wish I Knew Sooner
What I Wish My Dad Taught Me When I Was Little
How To Make Someone Truly Feel Heard
ADVICE
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How To Comfort An Adult Who’s Feeling Sad

This is how to show up when someone is feeling down.

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FAMILY MATTERS
StefaNikolic/Getty
This Is How Long It Takes Your Relationship To Rebound After Having A Baby

After welcoming a new child, marriage satisfaction often declines. This study explores when it levels out.

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THE DAD SPECIAL
Ariela Basson/Fatherly; Courtesy of Mike Friedman, Shutterstock
Your Kids Will Love These Parmesan-Crusted Chicken Cutlets With “Super Sauce”

Courtesy of Chef Mike Friedman, this recipe is pretty much guaranteed to meet the approval of even the pickiest eater.

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WORKING ON IT
I’m Too Impatient And It’s Making My Family Resent Me

“It sets off a chain reaction of negative emotions that affects everyone.”

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FATHERLY FAVORITES

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