From Everyday Food - MarthaStewart.com <[email protected]>
Subject 10 Anti-Inflammatory Foods You Should Be Eating for Better Health
Date January 28, 2024 11:02 AM
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According to experts. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
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Stay Healthy
If you're trying to reduce your risk of chronic disease, focus on adding the
best anti-inflammatory foods to your plate. Learn which foods are best for
reducing inflammation, according to registered dietitians.


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Breakfast
Classic French Toast
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Lunch
Prosciutto and Gruyere Wraps
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Dinner
Baked Chiles Rellenos
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Appetizers
Beet Muhammara
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Everyday Dinners
Tian Provencal With Polenta
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Easy Desserts
Three-Layer Pound Cake
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