Tart cherry juice, magnesium and soda water — experts say there is some science behind a viral social media hack for better sleep. Here’s who can benefit.
Just a little light physical activity during work can improve health. Here’s how to incorporate “exercise snacks” and improve your health, even if you’re desk-bound.
Dr. Sanjay Gupta speaks with obesity expert Dr. Fatima Cody Stanford on what makes a “healthy weight,” and why you can’t make assumptions about somebody’s health based on their weight alone.To hear more of “Chasing Life with Dr. Sanjay Gupta” click here or follow the show where you get your podcasts.
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