As you may have heard, I tested positive for COVID-19 this week. My family and I are quarantined to keep everyone safe, and we are so grateful for all the support we've received.
Ben McAdams for Congress

Friends,

As you may have heard, I tested positive for COVID-19 this week. My family and I are quarantined to keep everyone safe, and we are so grateful for all the support we’ve received.

I’m not sure who I was in contact with that got me sick, and you may not know who you've been in contact with or who you might be exposing the virus to unknowingly. That’s why it’s so important that we all practice social distancing and it’s why I’m asking you to take this pledge today.

Take the social distancing pledge today to help stop the spread of COVID-19 >>

Take the pledge

We need to take this seriously. I strongly encourage each and every one of us to do our part to stop the spread of this virus. Here are some guidelines provided by the CDC on how to socially distance yourself:

  • Avoid social gatherings of more than 10 people and maintain a 6 foot distance between yourself and others
  • Work from home whenever possible
  • Avoid discretionary travel
  • Do not visit nursing or retirement homes, or long-term care facilities unless to provide critical assistance
  • Avoid dining in restaurants by utilizing drive-through, pickup, or delivery options
Take the pledge

Please forward this email to your friends and family and encourage them to take this pledge as well.

We’re all in this together. The only way we get through this is by working together and stepping up as members of this community.

Thank you for doing your part to help stop the spread of this virus.

All my best,

-Ben

 

 

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