Discover a New You in the New Year

People with autism often experience medication-related weight gain and sensory sensitivities that can significantly narrow their diets. Combine that with motor control issues that affect their ability to exercise and a lack of inclusive recreational spaces, and maintaining health and wellness becomes even more daunting. Whether you're a parent to an autistic child or autistic yourself, our resources can help you build a healthier life in spite of these challenges.

Share this newsletter with your autistic loved ones and their families and work together to start new health habits in the new year.

Autistic adults and nutrition: When and how to find a registered dietitian

Many individuals with autism have food aversions and sensitivities. Additionally, gastrointestinal (GI) issues are a common co-occurring condition with autism. As such, autistic people are at risk of poor nutrition and related negative health effects. Registered Dietitians (RD) can help. Here we help explain what an RD is, when you should seek one out and how to find an autism-friendly one.

Restaurant server bringing two salads to a table

LEARN MORE

See our topical resources on health, fitness and nutrition:

Diabetes management tips for autistic adults.
Let’s get moving! Learn how to motivate your autistic child to be more physically active.
Tips to create inclusive sports and recreation activities for autistic adults, parents, organizers and communities.
View our updated Resource Guide to find healthcare, mental health, recreational service providers and more near you!

Register for an upcoming event:

January 17, 2024: Join the free Family ECHO webinar on advocating for your autistic child and building an amazing life.
February 7, 2024: Learn strategies to improve sleep in children with autism in the upcoming Family ECHO session.

Find an autism-friendly event near you.

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Autism Speaks | 50 F Street NW, Suite 360, Washington, DC 20001
Mailing address: P.O. Box 37148, Boone, IA 50037

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