From Holcomb Crew <[email protected]>
Subject One Indiana: how to stay healthy
Date March 18, 2020 10:45 PM
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It’s a difficult time. Everyone is doing what they can to slow the spread of
the coronavirus, or COVID-19, and keep their loved ones--and each other-
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Friend,



Across the state, Hoosiers are all in this together -- making changes as we
work to slow the spread of the coronavirus, or COVID-19. It’s all about keeping
Hoosiers safe...especially our most vulnerable Hoosiers(and “flattening the
curve,” as the experts say). 


Governor Holcomb -- working continuously with the Indiana State Department of
Health, top medical professionals from across the state and nation, and local,
state and federal partners that are working together on this -- wanted us to
share a few guidelines with you in this week’s One Indiana to help you stay
healthy during this global pandemic.
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* Take more time at home.
* Following Governor Holcomb & the CDC's directive, large gatherings should
be postponed.
* If possible, work from home -- and consider videoconferencing for meetings.
* If you have to be out, practice safe social distancing.
* Say hello with an elbow bump instead of a handshake.
* Wash your hands!
* Frequently wash your hands with soap and water for at least 20 seconds.
* Here’s a Hoosier way to make sure you’re washing long enough.
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* If soap and water are not readily available, clean your hands with a hand
sanitizer that contains at least 60% alcohol.
* Avoid touching your eyes, nose, and mouth with unwashed hands.
* Make sure to disinfect and clean all frequently touched surfaces — phones,
keyboards, light switches, doorknobs, etc.
* If you’re sick, stay home.
* Call ahead before visiting your doctor. 
* Seek medical attention if your condition worsens.
As Governor Holcomb said, it’ll take all of us -- all of us -- each doing our
part to keep Hoosiers healthy and safe during this outbreak.



You can get the most up-to-date information on Indiana’s coronavirus response
at Indiana State Department of Health’s website.
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 Thanks,


-Holcomb Crew



 


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