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Hi there, 
 
The Power Plate is almost a magically ideal tool to help smash through a "metabolic blockage."  
 
Especially if you don't want to engage in an extreme diet or extreme exercise.
 
One does not need motivation, just the ability to stick to a short plan. 
 
Not only is it easy to use a Power Plate to eliminate a metabolic blockage, there is also overwhelming scientific evidence that this will work for nearly everyone. 
 
Numerous studies on people of all stripes show that when someone uses a Power Plate to do very basic bodyweight exercises for 9 minutes a day, their resting metabolic rate (RMR) goes up "significantly."  ([This is just one example]([link removed])).   
 
In most studies this happened in just 2 weeks. (!!!!)
 
When your resting metabolic rate goes up, you will have more energy and motivation.  Your cravings are likely to go down. 
 
--This does not mean you are going to lose magical amounts of weight instantly.
 
--This does mean you are going to have a TON more hope to get back on track with your life. 
 
If you are able to buy/find a Power Plate, do basic squats and planks for 9 minutes a day.
 
Every day for 2 weeks.. .you are going to feel better. 
 
Our [IGNITE Bundle]([link removed]) is our best idea and best deal right now to help you overcome a metabolic blockage, get stronger muscles, stronger bones, better balance, better hormone function, better skin, better joints and so much more. 
 
You may be starting your 2024 fitness journey now--or you may be waiting until the Super Bowl. 
 
In either case, the [IGNITE bundle]([link removed]) is ready for you when you are ready.
 
-Jackie
 
 
 

 

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Power Plate 401 Huehl Road Suite 2A Northbrook, IL 60062