Life, But Better

12.30.23

Welcome to your weekly roundup on living well, made simple.

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How to reduce your risk of early-onset dementia, according to science | CNN

How to reduce your risk of early-onset dementia, according to science

Cognitive decline can start years before signs begin, but there are changes you can make to reduce your risk of early dementia, a new study found.

Read on CNN 
 
Study seems to confirm secret ingredient for better coffee | CNN

Study seems to confirm secret ingredient for better coffee

New research explores coffee connoisseurs’ long-held belief that adding a little water to the beans at the right moment could make a difference in the results.

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Looking for resolutions in 2024? Here are five brain-friendly goals | CNN

Looking for resolutions in 2024? Here are five brain-friendly goals

We all want to keep our brains sharp. Here are the top five things we learned in 2023 from the Chasing Life podcast, which examined the brain in some of its many states.

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What to do when someone gives you a gift you don’t really want | CNN

What to do when someone gives you a gift you don’t really want

Sometimes a gift from a loved one can leave you feeling disappointed — even if the intentions were good. Here’s what to do the next time you receive a gift you don’t want.

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WATCH

Video: What qualifies as a medical emergency? See if Urgent Care, ER or a PCP is right for your situation | CNN

Video: What qualifies as a medical emergency? See if Urgent Care, ER or a PCP is right for your situation

When you're feeling unwell it can be hard to figure out just what to do. Stay home? Call your doctor? Go to the ER? Dr. Heather Viola breaks down what symptoms to look for and when you should consider seeking outside help.

 

Watch on CNN 

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