Please read the following message from our sponsor.






You've been told over and over in
the media that foods like oatmeal and quinoa are good for you,
and you should eat lots of them. But what most people don't
realize is that these two particular foods contain compounds that
can actually harm your health and your digestion in many ways...


And as your favorite
Nutritionist, I'll explain why in this quick email, so you can
avoid further harming your health and digestion with these
so-called "healthy" foods...

1. Oatmeal and Oat Milk

While oatmeal is touted as a
healthy carb and a source of fiber, unfortunately there are more
cons than pros with this food...

The first problem with oats is
that they are loaded with a compound called phytic acid
(phytates) that significantly lowers your absorption of certain
minerals and vitamins, such as calcium, magnesium, and zinc.

So whenever you eat oats, the
phytic acid causes you to absorb less of these vitally important
minerals which could cause health problems if you eat oats too
frequently, since most people already don't get enough minerals
like magnesium and zinc.

The second problem with oats is
that they contain one of the highest residue concentrations of
the toxic herbicide glyphosate, which can damage your gut, and
have been linked to other health problems like cancer, hormone
issues, and more.

The next major problem with oats
is that they are a significant source of mycotoxins in the diet,
which are mold based toxins that can cause an array of gut
problems, hormone problems and more.

Lastly, oats can also contain
high levels of the toxic heavy metal Cadmium, which is linked to
health problems as this toxic heavy metal accumulates in your
body.

2. Quinoa

Quinoa is another food that is
pitched as a health food or a "superfood". Unfortunately, this
is another example of a food that has more downsides than good
sides.

First off, quinoa is high in
compounds called saponins, that have been shown in some studies
to cause gut damage and contribute to "leaky gut".

Another problematic compound in
quinoa are lectins, which are a type of antinutrient that can
damage the cells of your intestines, and contribute to several
gut disorders and immune system problems.

Many friends and colleagues of
mine have reported feeling abdominal pain after eating quinoa,
bloating, and loose stools or diarrhea, as well as triggering of
autoimmune conditions such as skin conditions.

Now that we've talked about why
we should avoid oatmeal and quinoa if we want to avoid many of
these health issues, let's look below at a unique way to HEAL
your gut, get rid of gas and bloating, increase energy, and lose
fat easier...


Bananas vs oranges vs apples...
(the #1 WORST fruit for your gut & energy)
According to the best-selling
author and world-renowned heart surgeon, Dr. Steven Gundry,
there's one fruit people over 40 should never eat.

This fruit can damage your gut
and disrupt your hormones. Both sapping you of energy and forcing
your body to create "sticky" fat cells that can NOT be "burned
off" with normal diet and exercise.

Do you know the fruit I'm talking
about? Make sure you do by clicking the one below you think it
is, and get the answer from Dr. Gundry himself on the next page:

>> Bananas

>> Oranges

>> Apples

>> Grapes














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