Helpful health tips and more





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Wash Away the Holiday Blues 

The holidays are a time of joy, but they can also cause a very specific kind of stress. Know all of your mental health benefits to help you shed those holiday blues and set you up to start the new year off right.  

*Take Care of Yourself* [ [link removed] ]






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5 Common Chronic Conditions & How to Cope

A chronic disease is a long-lasting health condition that can be controlled, but not cured. Read this article to learn about tips on managing common chronic conditions, as well as helpful resources from your health plan.

*Learn More* [ [link removed] ]






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*Retiring Soon? Learn About TRS-Care*

If you're considering retiring soon, be sure you learn all about TRS-Care! You worked for this benefit your entire career and it's there to be the care you can count on. 

*Learn About TRS-Care* [ [link removed] ]











Have a question about your benefits?

*TRS Health:  *
1-888-237-6762

Monday–Friday, 7 a.m.–6 p.m. CST

*TRS-ActiveCare – BCBSTX (medical): 
*1-866-355-5999

*TRS-ActiveCare *– Express Scripts *(prescription): *1-844-367-6108

 

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Important Dates and Reminders

*New TRS-Care Medicare Advantage Enrollees*: Participants enrolling in the TRS-Care Medicare plans with a *coverage start date on or after Jan. 1, 2023* must send their Medicare Beneficiary Identifier (MBI) to TRS. You may either mail or fax (512-542-6575) the form to TRS, or call us at 1-888-237-6762. If TRS does not get your MBI, TRS will not be able to enroll you, and you risk losing TRS-Care coverage altogether. If your TRS-Care Medicare Advantage coverage began prior to Jan. 1, 2023, you do *not *need to send your MBI to TRS. " "

*Keep your address current with TRS*: If you need to change your address, we need to get written notice with your social security number or TRS Participant ID number, and your signature. You may also change your address online if you’re currently a registered "MyTRS [ [link removed] ]" user. Alternatively, you may mail or fax us a "Change of Address Notification" form (TRS 358) [ [link removed] ].

 






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