‘Tis the season of joy and happiness. But amid the festive cheer, let's not overlook the chaos of seasonal sickness that can tag along for the ride. Be it the unwelcome guests like COVID-19, the flu, or the occasional mental fatigue, we want to ensure you’re armed with all the right tools to navigate any surprises with finesse this season. That’s why we asked mental health professional Dr. Andrea Bonior –– and mom and actress JoAnna García Swisher –– for their tips, including how to have an open and honest dialogue with your children about their mental state and wellness tools to keep on hand in case physical symptoms arise. Read more for the best advice on getting through the times when your kids feel a bit off.