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| Adult life is a complex game of resource management. After all, there’s only so much time, energy, and focus to go around. How much do we spend on work? Leisure? Relationships? Ourselves? The math becomes all the more complicated when you become a parent. And the speed with which stresses can pile on can strain resources and easily leave any busy mom or dad feeling depleted and just over parenting. While tough to admit, such feelings are incredibly common — especially around the holidays. And if they linger and feel unshakable, you might be experiencing what some researchers call parental burnout. Burnout can feel impossible to defeat — and for men in particular it’s often suffered quietly. However, there’s a trusted formula for how to reduce burnout and burnout risk: decrease stress and increase resources. This is how you can do just that. |
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|  | There’s a trusted formula for how to reduce burnout and burnout risk: decrease stress and increase resources. |  |
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|  | | Presented by Inside Hotels |
| | Now’s The Time To Plan An Epic Winter Weekend In NYC | You never forget your first trip to New York, and now you can relive the magic with your own kids by planning a festive getaway to Manhattan’s Knickerbocker hotel. The first luxury hotel in Times Square, Knickerbocker’s 330 guest rooms and expansive suites provide a quiet, relaxing refuge within the high-energy hotspot. You and your family will feel like royalty during your stay, as each room offers incredible city views, lavish marble bathrooms, and cutting-edge technologies. Spend the day exploring famous city destinations like Bryant Park, Times Square, and Central Park, followed by hot chocolate nightcaps at the property’s Jake’s Cafe or St. Cloud rooftop. Book now! | |
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| |  | | Relax in accommodations boasting incredible city views |
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| |  | | Enjoy critically-acclaimed cooking at Charlie Palmer at The Knick |
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|  | | Discover hotel happenings and exclusive, only-in-NYC events |
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| |  | | Learn more about hotel discounts and unique packages |
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