John,

 

The coronavirus, or COVID-19, situation is rapidly developing. President Trump has declared a national state of emergency, while Gov. Whitmer has declared a state of emergency and closed our public schools as the first cases are confirmed here in Michigan. 

 

We must do all we can to keep each other safe and remain calm. We’re in this together and we will emerge from this crisis stronger than ever before. Here are some things you can do to protect yourself and those around you: 

 

• Prepare, but don't panic. Panic tends to lead to the spread of misinformation. We'll get through this together. 
  
• Know the symptoms. They include a fever, cough or shortness of breath – and may appear two to 14 days after exposure. If you're worried you're experiencing symptoms, please contact your primary care provider and make an appointment.
  
• Stay home if you are sick. Going out could worsen the spread of the virus and endanger at-risk populations like our seniors. 
  
• Wash your hands regularly. Use soap and warm water for at least 20 seconds (My four year old son likes to sing “Happy Birthday” to pass the time). Avoid touching your face.
  
• Cover your mouth and nose with your hand, elbow or a tissue when you cough or sneeze.

 

Please remember, while younger, healthier populations are at low risk, they may carry the virus to high-risk populations. Thank you for doing your part by taking the necessary steps to stop the spread of coronavirus.

 

Stay safe and stay healthy, 

John James