More than two-fifths of us are feeling worse off this year. Add family politics, social anxieties and all the other stresses that crop up during the holidays, and it’s no surprise you might be feeling frazzled. Here’s some stuff to help you through it.
We’re hitting the airwaves this weekend with a 10-minute film hosted by our ambassador Jamie Laing. He’ll be bringing stories of CALM’s work to BBC One. Stories of people who wouldn't be here if it wasn't for our helpline. Tune in to hear life-saving stuff this Sunday.
If you're stumped for a gift, give one of these life-saving ones a go
If you’re looking for small ways you can make a big difference this month, our partners have some awesome offers for you. Check out how this lot are helping to keep our vital work against suicide going.
The only not-for-profit running cap on the planet
100% of the profits from Attain’s wicked running caps go to CALM, so treat yourself or a mate to a cap and stay cool while you save lives.
Record store Rough Trade is running the raffle of ALL raffles to raise money for CALM. Donate £5 or more for your chance to win a collection of 16 signed vinyl albums. Huge.
We’ve teamed up with Moonpig to create a range of unconventional Xmas cards. These festively funny cards are raising vital funds for our life-saving services.
Fitness brand Happystride makes exercise gear to brighten up your workout. Whenever you buy something, they donate to our services, plus use Calm15 to get 15% off your first order.
When you donate £35 to CALM during Jingle Jam, the world’s biggest charity gaming event, you’ll get a collection of 70 games in return. The ideal gift for gamers in your life.
Tuck into great food that does great things at Revs
Head to your local Revolution Bar this festive season and treat your crew to one of their tasty sharing platters - 50p from the house and veggie sharers will head to CALM.
Big up Andy, who ran 10k every day throughout November and raised a HUGE £1,300 for our services.
Let’s hear it for anyone who’s taking part in Jingle Jam to support CALM. You lot are absolute heroes.
Every year Ben outdoes himself with an absolutely epic Christmas lights display to support our life-saving services. You can see his legendary decs above.