Hey there,

Can you believe it's already December?!

If you have a sweet tooth like me, you know this can be a challenging time of year to lay off all the delicious sweets and other tasty treats.

Which is why I'm sending over this awesome [Peppermint Protein Cookie Recipe]([link removed]) this morning ... to give you a new way to help satisfy that sweet tooth without wrecking your nutrition plan through the rest of the holiday season!

[Peppermint Protein Cookies]([link removed])

These protein-packed cookies are absolutely delicious, super easy & convenient to bake, and created with your fitness goals in mind.

I'm excited for you to whip them up for yourself and enjoy them this holiday season, or really ... whenever you want throughout the year!

[GET THE RECIPE]([link removed])

That said, if you have any questions about your nutrition plan or any other healthy recipe ideas...

Reach out and let us know by replying right back to this email, or giving us a call at 1-800-409-9732...

...and one of our NASM Certified Personal Trainers & Certified Nutrition Coaches here at 1st Phorm HQ will help you get the answers you need!

#iam1stphorm

- Will

NASM CPT Certified Personal Trainer
NASM CNC Certified Nutrition Coach
NASM FNS Fitness Nutrition Specialist
NASM WLS Weight Loss Specialist
NASM BCS Behavioral Change Specialist
NASM VCS Virtual Coaching Specialist
CrossFit Level-1 Trainer

P.S. Be sure to [bookmark the page]([link removed]), so you can come back to it later! This recipe is great any time of year!

This was sent to [email protected]
1st Phorm | 2091 Fenton Logistics Blvd Fenton, MO 63026
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