Plus, This One Habit Is The Key To Better Friendships
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Dec. 1, 2023
Let’s face it: Making it to the gym can be difficult or damn near impossible, what with all your many kid-wrangling duties. But your basement, bedroom, or living room floor provide the ideal workout space to stay in shape and the only weight you truly need to get fit is your own body. Creating a routine made up of moves like squats, dips, lunges, push-ups, leg lifts can help you drop weight, lose muscle, and become more limber. So carve out 30 minutes, push back the coffee table, and get to work. You won’t regret it.
DAD BOD
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The 20 Best Quick And Easy At-Home Workout Moves ([link removed])
Keep the sofa intact and the lamps safe with these space-efficient, furniture-friendly exercises. ([link removed])
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FURTHER READING
This Morning Stretching Routine Will Make You Feel Limber ([link removed])
55 Sincerely Small Ways To Do To Be More Fit ([link removed])
36 Great Cardio Moves To Add To Your Routine ([link removed])
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Plan A D.C. Trip That’ll Go Down In History As The Best Family Vacation Ever ([link removed])
For a trip rich in culture, history, and family fun, there’s perhaps no better destination than Washington, D.C. — and booking your stay at The Dupont Circle ([link removed]) makes it easy to take advantage of all the city has to offer ([link removed]) ! The hotel serves as a comfortable yet sophisticated home base, with easy access to the capital’s must-see attractions. Rooms and suites ([link removed]) provide a light and airy residential atmosphere, and Nespresso coffee machines and complimentary bottled water will keep you energized and hydrated as you explore museums, monuments, and more. Before heading home, recap your adventures as a
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Timeless sophistication
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Explore rooms and suites that make you feel at home ([link removed])
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Discover nearby attractions and neighborhood must-sees ([link removed])
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Enjoy a family dinner of contemporary American fare at The Pembroke ([link removed])
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THIS BUD'S FOR YOU
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This One Habit Is The Key To Better Friendships ([link removed])
It's no secret that many men struggle to maintain or even build strong friendships. Bucking the trend is essential. ([link removed])
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DM DADS
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Get Your Kids Into Dungeons & Dragons Without Worrying About The Rules ([link removed])
It’s all about the power of reading — and two great new books lead the way. ([link removed])
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HEALTH
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The Eye-Opening Reason You Need To Switch To A Standing Desk ASAP ([link removed])
Get off your butt. Your health depends on it. ([link removed])
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WATCH TOGETHER
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This New 'Doctor Who' Moment Will Inspire Parents Everywhere ([link removed])
Donna Noble's words to her daughter should be burned into our brains. ([link removed])
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