Good Morning-
Muscle is a "scarce" resource as we get older.
Building strength is the first step to building muscle. This 10 minute video is designed to get people started using their Power Plate.
If you want to do just 1 exercise to build strength, start with 60 seconds of plank a day.
You already know how hard it can be to hold yourself up for long periods of time.
See how long you can hold the plank pose. 30-60 seconds on the middle (3 dots on the MOVE) setting is plenty.
You don't need to push yourself very hard when you start. Just build the habit. When you add other exercises and some light weights, you'll find that your body "responds" very quickly!
The Power Plate does a lot of the work for you. As long as you use it every day when you get up, you are going to find yourself feeling stronger, quickly.
Your metabolic baseline is going to be rebuilt every time you step on your Power Plate.
Some of you will want to push yourselves harder. If you are training to shave minutes or seconds off your PR, the new REV will help take your Vo2 max and lactate threshold to new levels.
Extending The Cyber Sale One More Day:
If you do not yet have a plate, you are missing out on the greatest tool to instantly make you feel better.
And also help put you in control of your health and fitness destiny.
The additional steps you take now are going to "vibrate" for the rest of your life.
In our view everyone needs a Power Plate. At home or at the gym. If you are active and value your vitality, you need one.
This is THE time of the year to make the decision to upgrade your life.
Our Cyber Monday Sale is the last chance of the year to get a 25% discount and a free massage gun (valued at $250)
This sale will not return for another full 12 months, and we are also looking at some price increases at the start of 2024.
If you've always wanted a Power Plate but were not sure when to buy - this is the perfect time to lock one in at huge savings.
And you need to act now as inventory continues to get lower and lower.
Grab your 25% discount on Power Plate, our biggest discount of the year.
Only while supplies last. First come, first served basis.
For those of you who have questions, please reply to this email and our award winning customer service team will be delighted to assist!
-Jackie
