Eating a low-salt diet cut blood pressure readings by as much as the typical hypertension medication without the potential side effects, a new study found.
Seasonal affective disorder isn’t just about being sad in winter. It’s a type of depression that has to do with the lack of sunlight in late fall and winter, and self-care treatments can include light therapy.
Is Mom the parent who knows where the cold medicine is or when soccer practice starts? Why not Dad? Here’s what to do if you’re feeling an inequity of the mental load between partners.
A long flight in economy can be a real pain. We asked travel expert Samantha Brown and back pain doctors from Montefiore Medical Center and Weill Cornell Medicine to share some tips on how to avoid it.