11.04.23

Welcome to your weekly roundup on living well, made simple.

Read in browser.

FDA proposes ban on additive found in sodas

The US Food and Drug Administration proposed a ban on brominated vegetable oil — an ingredient in some sodas — that has toxic effects on the thyroid, animal studies showed.

Read on CNN

How dating apps ‘ruined dating’ for some

Many people looking for relationships claim that apps have made dating a slog — an endless journey of swiping, recycled small talk and inevitable ghosting.

Read on CNN

What it’s like to work with ADHD

As one CNN writer manages her ADHD, she finds her learning differences spark creativity and help her connect with her audience.

Read on CNN

Intrusive thoughts: What they are and how to manage them

Here’s what intrusive thoughts really are and what treatments are available.

Read on CNN

WATCH

Video: The health benefits of regular naps

In an episode of Chasing Life, Dr. Sanjay Gupta talks with Professor Victoria Garfield on how naps impact our brains and why we should take more of them – even while we’re at the office.For more on how to build a stronger brain, follow Chasing Life with Dr. Sanjay Gupta.

Watch on CNN

Have ideas on how this newsletter could help make life better?

Say hello and send us your feedback and questions to [email protected]

Sponsor Content by CompareCards

See why it’s time to switch credit cards now

Carrying a balance on a high interest credit card or making some big purchase travel plans later this year? It’s time to switch cards and start saving money today. Your travel budget will thank you.

LIFE, BUT BETTER

You are receiving this newsletter because you're subscribed to Life, But Better.

No longer want to receive this newsletter? Unsubscribe.

Interested in more? See all of our newsletters.

Create CNN Account | Listen to CNN Audio | Download the CNN App

One CNN Center Atlanta, GA 30303