How does vaping nicotine impact sleep?

Nicotine addiction can negatively impact mental health and poses a threat to a generation of young people already experiencing a mental health crisis. On top of that, research also suggests another crucial way nicotine use can affect mental and physical health: by interfering with sleep.

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What does a tobacco “endgame” mean?

“Endgame” is a strategy to move toward the end of commercial tobacco and nicotine use, with the exception of FDA-approved nicotine replacement therapies. Ending commercial tobacco use would require a huge societal shift, yet support for this vision is already gaining momentum among U.S. public health experts, policymakers, and the public, with recent CDC data showing that more than 57.3% of adults supported a policy that would eliminate the sale of all tobacco products.

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How to support someone on their quit vaping journey

If someone you care about is quitting vaping, they will need extra support and encouragement from those around them. Quitting tobacco products of any kind is extremely difficult and nicotine withdrawal can make people feel heightened stress and irritability, so be patient and remember that helping someone stay positive, focused, and distracted can make a huge difference.

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This week in tobacco policy news

Sonoma County, California - The Board of Supervisors passed an ordinance to prohibit the sale of all e-cigarettes and flavored tobacco products in unincorporated areas of the county. The law will take effect December 7, 2023.
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