How To Keep A Short Temper In Check
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Oct. 3, 2023
Blustering, short-tempered dads are a tried-and-true TV sitcom trope, but the tendency to anger quickly and easily isn’t a harmless personality quirk in real life. If you have a short temper, it can make your family tense and on edge, bracing for an outburst every time something goes wrong. Even if you stop yourself from, say, kicking the un-put-away toys that lie around the living room, and even if your anger never leads to violence or shouting, chronic grumpiness nevertheless affects your relationships, not to mention the mental health of everyone in your family. This is what to remember — and how to stay in control.
CUT THE FUSE
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How To Keep A Short Temper In Check ([link removed])
Even if it never leads to violence or shouting, a short temper still affects your relationships — not to mention the mental health of everyone in your family. ([link removed])
READ THIS STORY ([link removed])
Feeling angry is normal, but it’s the behavior accompanying the emotion that can be problematic.
FURTHER READING
10 Signs You Might Be An Angry Person ([link removed])
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Why You Shut Down When You’re Angry — And How To Stop ([link removed])
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FATHERLY FAVORITE
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