Sep. 21, 2023

Parenthood, in many ways, is a long exercise in patience. From the moment you find out you’re expecting, you’re tasked with waiting patiently — and that task might start to feel more demanding as your baby turns into a kid. Sleep training, potty training, and even just getting your kid ready and out the door for preschool all require the ability to stay calm and collected in frustrating moments. As important as this virtue is, it’s not easy to come by. When you’re stressed and overtired you might notice you have a much shorter fuse than usual. Or you might even think patience just isn’t something you possess. But patience is a skill and like any other it can be nurtured and grown. And that benefits everyone.

JUST A LITTLE PATIENCE
7 Ways to Be a More Patient Parent, According to a Patience Expert

Patience is a skill. And like any other skill, it can be nurtured and grown. These seven exercises can help.

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Uncontrollable outside scenarios might play a role in loss of patience, but losing your cool involves internal triggers.

FURTHER READING

How To Be More Intentional In Every Area of Your Life
Always Too Hard on Yourself? Try These 5 Exercises
Quit Overthinking Everything By Following This Advice
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LIFE SKILLS
9 Crucial Life Skills An Award-Winning Journalist Is Teaching His Kids

“Learning how to be bad at something is an amazing skill. I'm terrible at so many things and I continue to be terrible at things. It keeps you humble.”

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WATCH TOGETHER
One Piece Is Violent, Goofy, Intense, And Heartfelt

In other words, it’s perfect for me and my daughter.

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MONEY TALKS
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Okay, fine. Without stressing yourself out so much.

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PARENTING
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Think gentle giant as opposed to stampeding beast.

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