I Stopped Being An Angry Dad. You Can, Too.
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Sep. 17, 2023

Anger ([link removed]) can be an all-consuming emotion. It can make it difficult to think rationally and cause you to say or do something you’ll quickly regret.

“When we get mad or frustrated, it might be easy to think through and process incoming information and output something decent for others to understand us,” says Jacob Kountz an Associate Marriage and Family Therapist in Bakersfield, CA “But, when we’re angry, this is an intensified version of softer emotions which can put us in a place where we don’t really know what to say anymore.”

One of the more helpful ways of dealing with anger is to take a beat and give yourself time to cool off. So, how do you communicate this when you don’t want your anger to represent you? With care and practice.
SERENITY NOW
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What To Say When You’re Too Angry To Talk ([link removed])

Even if you have no words, you still have to choose them wisely. ([link removed])
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By acting angrily, you actually increase the likelihood of continuing to act angrily.

FURTHER READING
How To Tell If Your Anger Is An Issue ([link removed])
I Stopped Being An Angry Dad. You Can, Too. ([link removed])
10 Signs You Might Be An Angry Person ([link removed])
THE DAD SPECIAL
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Jahne Spencer/Courtesy JJ Johnson
These Nutella Stuffed Crepes Are The Perfect Saturday Morning Breakfast ([link removed])

Chef JJ Johnson makes them for his twins every weekend. Try it, and you’ll see why. ([link removed])
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WORKING ON IT
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I’m Too Impatient And It’s Making My Family Resent Me ([link removed])

“It sets off a chain reaction of negative emotions that affects everyone.” ([link removed])
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WEED
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Marijuana Use Has Risen To Historic Levels — And Isn’t Slowing Down ([link removed])

The numbers are higher than they’ve been since 1976. ([link removed])
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LIFE
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Always Too Hard on Yourself? Try These 5 Exercises ([link removed])

It can feel counterintuitive to show yourself the same compassion you show others. But it's vital to learn how to extend yourself some grace. ([link removed])
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FATHERLY FAVORITES
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Challenger Breadware
Bread Pan ([link removed])
If you’re a baker and want to turn out loaves that have that exceptional crust and crumb, well, you better work on your dough skills. No pan can make up for good technique. But the Challenger Bread Pan is the ultimate vessel for taking your shaped dough across the finish line. The cast-iron vessel boasts excellent heat and steam retention, and is much simpler — and frankly safer — to load bread into than your standard Dutch oven. It also accommodates a variety of different shapes, from baguette to boule.

$299

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