(and how I'm failing forward)
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The grief is real - for all the art, creativity,
expression, beauty I didn't create because of perfectionism and
the fear of failure, judgement and rejection.
But, inevitably, perfectionism would betray me.
Perfectionism is just shame masquerading as discipline. Inside
the delusion of shame and not-enoughness was a world of hurt -
chronic burnout, perpetual injuries, broken trust, failed
relationships. Perfectionism wasn’t making me better; it was
making me miserable. When I think back to all the time and energy
that I invested in proving and performing, when I could have been
loving, connecting and creating. The cost of my addiction was
irreparable, but the choice to do something different, to own my
imperfections and appreciate my worth without conditions, was
profoundly shifting.
While I'm still recovering from this affliction, these days I'm
practicing making art even if it sucks. I'm giving myself
permission to take risks and fail forward. I'm celebrating my
mistakes and opportunities to learn and grow. And I'm surrounding
myself by creatives who have said "enough" to waiting around
until things are so-called 'perfect' and letting ourselves be
seen, heard and appreciated because we matter and our art
matters.
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Join me for PERFECTIONISTS ANONYMOUS BOOT CAMP
( [link removed] ), a community recovery program
designed to help you reckon with perfectionism and build the
courage and capacity to get free. This is a course and community
of practice inviting us to examine our perfectionist tendencies,
what they are costing us and how to cultivate new practices and
pathways that cultivate dignity and belonging.
Here's what you can expect from this virtual bootcamp:
* Five virtual community coaching calls to support our inquiry
and recovery. Calls are scheduled Monday - Thursday at 3pm ET /
12pm PT with one follow up call two weeks later!
* Daily recovery toolkit to arrive in your inbox each morning.
Recovery toolkit includes daily journaling prompts,
transformational tools and resources and inspirational quotes.
* Embodied practice. A recorded practice led by Kerri to help
you regulate yourself and remember who you are beyond
perfectionism and other toxic patterns of control.
📣 WHAT: PERFECTIONISTS ANONYMOUS BOOT CAMP with Kerri Kelly
📅 WHEN: September 25-29, 2023
📍WHERE: Virtual Event (join from your home)
🏷️ PRICE: Sliding Scale Payments
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Join Perfectionists Anonymous Boot Camp
( [link removed] )
Join Perfectionists Anonymous Boot Camp
( [link removed] )
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Hope to see you there!
-Kerri
Kerri Kelly email signature
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| Sent by American Detox
PO Box 1193 • Topanga, CA • 90290
