09.09.23

Welcome to your weekly roundup on living well, made simple.

Read in browser. 

Covid apathy and fatigue are real. Here’s how to cope

Covid-19 is surging, but maybe you can’t seem to muster the energy to care. Here’s how to get over your Covid apathy and learn to accept the new reality that Covid is here to stay.

Fascia training: What is it and do you need it?

Fascia training aims to loosen the body’s connective tissue. The term may be misleading, but the activity could still improve health, according to experts.

Opinion: With the arrival of fall, a much-neglected meal is back on the menu

The arrival of fall marks the return to regular order. There’s no more sleeping late on lazy mornings, and that summer vacation is now a hazy memory. A proper breakfast is back on the schedule as well, says food writer Anne Byrn, who offers a couple of her favorite healthy breakfast recipes.

Younger, educated women are less likely to change their names upon marriage, data shows

Women changing their last name when they get married is a strong tradition — but with a difficult past, experts say. New data shows where the trends are and where they may be headed.

WATCH

Video: Which part of your house has the most germs? CNN reporter tests her house

Do you ever wonder how many germs lurk around your house? CNN asked food scientist Paul Dawson to test five homes and explain why you might be surprised at the results.

Have ideas on how this newsletter could help make life better?