Hear the story of a St. Louis woman who has resumed her normal active lifestyle thanks to a new, more natural pacing system that helps patients avoid complications that can be associated with traditional pacing methods.
Mother(ing) as Meditation
See a new body of work by Visual Artist Sarah Paulsen, reflecting on the her experiences as a new mother during the pandemic. It's on show at the High Low Gallery through September 9th.
The St. Louis Motordrome
Discover one of the 20th century's most dangerous sports and how St. Louis raised the stakes, leading to pandemonium on the Motordrome's opening day!
The Bennett Project
There are few things more difficult for a family than facing childhood cancer. That's why this organization hosts helpful events and provides direct financial support to families in treatment.
This Palpable Gross Play Review
Read Gerry Kowarsky's review of the "astonishingly clever and entertaining" new SATE productionthat retells Shakespeare's classic A Midsummer Night’s Dream.
Reed Farrel Coleman
Bestselling Crime Novelist Reed Farrel Coleman discusses Sleepless City, the first book in his latest series. He also shares details about his new protagonist and reflects on the real life tragedies that influenced the book.
Watch Spotlight every Sunday at 9:30 a.m. on Channel 11
In this week's episode, a group preserving historic buildings gets a new home in one of St. Louis' oldest places, the other ideas that were in the running against the Gateway Arch when it was originally built, a Washington University professor explains why we are experiencing such a hot summer and what it means for years to come, an author and educator shares positive habits for a healthy mindset in and out of the classroom, and great wines and whiskeys begin in Missouri forests.
St. Louis’ four time winner of the Station Excellence Emmy Award and the world's foremost creator of distance learning, HEC Media is the metropolitan area's leading producer of education, arts, and cultural programming. HEC can be seen on Spectrum 989, AT&T U-verse channel 99, over-the-air digital channel 2.2, and anytime on www.hecmedia.org.
HEC Media's mission is to "Strengthen and promote the education, arts, and cultural communities in theSt. Louis metropolitan area."
