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| The goal of most diets is weight loss. But continually losing and gaining weight — because you almost definitely will gain it back — is a vicious cycle that has a nasty effect on your health. Yo-yo dieting slows your metabolism, messes with your microbiome, and tanks your mental health. But not all “diets” are bad, particularly when you look at them more as a lifestyle, a way of eating you follow for the long haul and not just as a fleeting path to your summer beach bod. This kind of lifestyle diet can actually be great for your health, protecting you against heart disease, the leading cause of death in the United States. So, what’s the superstar diet that cardiologists love? Meet the DASH diet. |
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|  | It is really a diet plan for everyone because it is easy to follow, and it can work for anyone in the family. |  |
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| |  | | Rev Up Your Child's Creativity With The All-New MAGNA-TILES® In Motion Collection | Buckle up — the all-new In Motion Collection from MAGNA-TILES is here to put your child’s imagination in the driver’s seat. This exciting new collection introduces motion into magnetic building and is fully compatible with the Original MAGNA-TILES you all know and love! Soon to be the must-have gift of 2023, the collection features new Ramps, Roads, Figures and Vehicles specially designed to glide along tiles for frustration-free play — no batteries, loading time, or chargers needed. MAGNA-TILES sets are built to last, providing kids with countless hours of fun, imagination and Meaningful Play. The secret is out, so let the race begin! | |
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| |  | | MAGNA-TILES | | Downhill Duo 40-Piece Magnetic Construction Set |
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| |  | | MAGNA-TILES | | XTRAS: Roads 12-Piece Magnetic Construction Set |
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|  | | MAGNA-TILES | | Dashers 6-Piece Magnetic Construction Set |
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