|
| You know why bodyweight workouts are so great? Because they’re easy to start, you can do them at home, and they really are all you need — as long as you have one or two killer workouts in your pocket that really push you. It’s Saturday, time to throw the excuses out the window, and get into this, one of those bodyweight workouts that really push you. Bring the kids and show them that you’re made of tougher stuff. You will be once this is through. |
|
|
| |
|
|
|
|  | A new study found that six weeks of bodyweight training was enough to significantly boost cardiovascular fitness and power output. |  |
|
| |
|
|
|
| | Presented by Inside Hotels |
|  | | Make Your Next Trip One To Remember With A Stay at Aspen’s The Little Nell | Let’s be real: A ‘family friendly’ establishment is sometimes code for ‘designed for kids.’ But at The Little Nell in Aspen, Colorado, groups of all sizes and ages can expect the same premium hospitality and five-star service. As a member of Relais & Château, an association that has set the standard for excellence in hospitality, every amenity, detail, and accommodation at The Little Nell is orchestrated to perfection. With 92 guest rooms and suites, a year-round concierge team, and four onsite dining options, everything you need is within reach — or at least down the hall. When you’re not taking advantage of the hotel’s proximity to Aspen Mountain and its thriving downtown, enjoy time at the outdoor heated pool and hot tub overlooking the mountaintop and beautifully landscaped gardens. And get this: A concierge will call you before your trip to help you plan local excursions for the whole family, so once your Out of Office is set, your adventure can begin. Book your stay today! | |
|
|
| |
|
|
| |  | | Kick back in luxury accommodations |
| | |
|
|
| |  | | Discover delicious dining options for the whole family |
| | |
|
|
|
|---|
|  | | Book unforgettable excursions with the help of your concierge |
| | |
|
|
| |  | | Learn about special packages to enhance your stay |
| | |
|
|
|
|---|
|
|
| |
|
|
|
|
|
|
