Picking the right outfit to keep you cool when temperatures soar isn’t as easy as it seems. Here are expert tips on how to choose the best clothing to beat the heat.
Kids need water throughout the school day, whether they are in class or playing at recess. Making drinking water more accessible could improve their health, a new study found.
Treating work as a religion has become the norm. If you don’t want to live this way, Simone Stolzoff, author of “The Good Enough Job: Reclaiming Life from Work,” has advice for you.
Celebrities and influencers are praising the benefits cold plunging, but does the science live up to the hype? An extreme environments expert breaks down what happens to the body in cold water and what that means for you.
