Loneliness and smoking

In America, loneliness is making headlines in employer workplaces and public health as a significant factor affecting mental health. Meanwhile the U.S. Surgeon General Vivek Murthy declared loneliness as a top public health priority, citing a study that found the mortality risk of loneliness was comparable to as smoking 15 cigarettes a day. While there are debates as to whether loneliness is really as deadly as smoking, research shows a likely association between loneliness and smoking. How can we combat this lethal combination?

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How to support someone on their quit vaping journey

If someone you care about is quitting vaping, they will need extra support and encouragement from those around them. Quitting tobacco products of any kind is extremely difficult and nicotine withdrawal can make people feel heightened stress and irritability, so be patient and remember that helping someone stay positive, focused, and distracted can make a huge difference.

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