When we asked our readers what they want other moms to know about peeing postpartum, we heard a lot of things that might sound familiar: “The first few times you run, you will pee yourself — and it will feel like your bladder is falling out.” “Crossing your legs in public when you have to sneeze or cough will be your go-to move.” “Avoid trampolines and bouncy houses at all costs.” Well, today Sarah Bourassa is getting real about it, in a convo with urologist and podcaster Dr. Kelly Casperson, who says: “We need to normalize that our body does change [after having a baby], but it's not shameful and there are things you can do about it.” Definitely check this one out.