07.15.23

Welcome to your weekly roundup on living well, made simple.

Read in browser.

How often should you poop? The answer might not be what you think

The answer to the question “How often should you poop?” isn’t exactly straightforward, as it depends on several contextual factors, experts say.

Read on CNN

Bed rotting: TikTok’s latest trend reveals the toxic side of self-care

The term bed rotting, which means to stay in bed all day by choice, may be negatively affecting your sleep and mental health.

Read on CNN

How to spice up your pantry the Mediterranean way

Food writer Susan Puckett has learned to savor sumac and Aleppo pepper and other flavorful spices after working with “The Mediterranean Dish” author Suzy Karadsheh.

Read on CNN

‘Girl dinner’: It’s a trend that’s for everyone and it’s perfect for summer

Although the so-called “girl dinner” is being popularized by young women promoting throw-together meals on TikTok, this snacky, solo meal is really for everyone.

Read on CNN

WATCH

Hacks: How to easily cut an avocado into slices

Some fruits and veggies are harder than others to slice open. “The Mediterranean Dish” author and chef Suzy Karadsheh shares a helpful tip for the next time you slice an avocado.

Watch on CNN

Have ideas on how this newsletter could help make life better?

Say hello and send us your feedback and questions to [email protected]

Sponsor Content by CompareCards

The brilliant way to pay off $10,000 in credit card debt

Start paying down your balance and stop paying interest to start your journey to becoming debt free.

LIFE, BUT BETTER

You are receiving this newsletter because you're subscribed to Life, But Better.

No longer want to receive this newsletter? Unsubscribe.

Interested in more? See all of our newsletters.

Create CNN Account | Listen to CNN Audio | Download the CNN App

One CNN Center Atlanta, GA 30303