Don’t believe those who say they can handle If someone tells you they can handle their liquor because they drink heavily and frequently, don’t believe it, a new study suggests. They are may be more impaired than they know
When thinking about your health, how heavily do you weigh stress? Experts explain why the stress hormone, cortisol, is important and what you need to know.
Taking daytime naps may help maintain brain health as we age, according to a new study. However, prior research has shown that excess napping can also be harmful.
“Sunday Best” cookbook author and chef Adrienne Cheatham explains how to transform a Mediterranean diet staple by swapping in an ingredient common in Southern cuisine.
