Plus, This Definitive National Parks Ranking Will Help You Plan Your Next Vacation
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Jun. 16, 2023

Becoming fitter — a little healthier, a little stronger, a little more flexible, a little more in-tune with your needs — is a worthy goal. And an attainable one, too. But you don’t need to overhaul your routine. Big results can happen if you focus on very small, very manageable changes every day. Banging out some air squats instead of being idle. Giving the kids a few more shoulder rides. Paying a bit more attention to your steps. We’re not saying these will turn you into some sort of V-shaped deity. But if you choose to make things a bit more difficult in your day-to-day world and make incremental changes, chances are you’ll be surprised by their effects — and how the momentum they build leads to better, healthier habits.
DAD BOD
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55 Sincerely Small Things To Do To Be More Fit ([link removed])

These small additions to your normal routine can have a big impact. ([link removed])
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Making good use of those small, idle moments you have throughout the day can add up to significant gains in the long run.

FURTHER READING
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PARENTING
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How To Raise A Confident Kid With Risky Play ([link removed])

Risky play, like letting the kids climb trees or wander the neighborhood with friends, helps children develop self-confidence, independence, and risk-management skills. ([link removed])
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SUMMER SIPPING
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6 Unique Gin & Tonic Recipes You Should Make ASAP ([link removed])

Gin, tonic, lime. It's an enduring trio. But it can also get pretty dull. Switch things up by making one of these delicious variations. ([link removed])
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BEYOND YELLOWSTONE
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This Definitive National Parks Ranking Will Help You Plan Your Next Vacation ([link removed])

Every National Park is a worthy destination — but with 85 million acres covered, where to start? ([link removed])
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WATCH THIS
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5 Great Sketch Comedy Shows To Catch-Up On While SNL Is On Strike ([link removed])

The Writer's Strike means no late-night shows and no SNL. Use this time to catch up on the best comedy you’ve missed. ([link removed])
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