Self-Care If Your Industry Work is on Pause

Friday, June 23
1 pm ET/12 pm CT/10 am PT

In times of uncertainty, how do you prioritize well-being to meet your needs?

At this online workshop, learn how to incorporate self-care into your personal and professional life, begin to identify your current habits and explore areas that need more attention. In addition, we will discuss the importance of intentionality and how to create self-care goals that feel manageable and achievable.

Please note that this is not a psychotherapy group and does not provide mental health treatment. If you are in need of mental health support, please reach out to the Entertainment Community Fund: entertainmentcommunity.org/MentalHealth. 

This workshop is available to anyone living in the United States, Puerto Rico and US territories.