Quitting nicotine during times of stress

Nicotine use – whether through smoking or vaping – can increase stress levels, and quitting nicotine can improve mental health. But quitting nicotine can be difficult and obstacles such as work, school, and relationships can add to the stress – which is a common trigger to use nicotine. Stress can present challenges for people who want to quit nicotine, but these challenges are manageable, especially if you know the facts. Here are three important things to keep in mind about quitting nicotine during times of stress.

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Why the trending search term “Doja Cat vape” is a big deal

At this year’s Met Gala, rapper Doja Cat drew attention for more than her sleek outfit: she was spotted vaping on the red carpet, despite a strict no-tobacco rule from organizers. This came as a surprise to many because, only 9 months ago, Doja Cat announced on Instagram Live that she had quit vaping. This demonstrates that even when someone is highly motivated and makes their efforts public, it can be difficult to quit. In addition to engaging celebrities and young people in quitting with This is Quitting, there are concrete steps health plans can take to help prevent and address nicotine use among young people.

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This week in tobacco policy news

Maine – The Health and Human Services committee voted to send a bill to prohibit the sale of flavored tobacco products to the full Legislature with an “ought to pass” recommendation.
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