The Surgeon General of the United States, Dr. Vivek Murthy, recently made history by declaring a loneliness epidemic. Feelings of loneliness are on the rise, especially among young people, which can lead to serious health risks.
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This episode of āHeart of the Matterā is an extended version of Elizabeth Vargasā conversation with Dr. Vivek Murthy for her news show āElizabeth Vargas Reportsā on NewsNation. They discuss his decision to declare the loneliness epidemic, the importance of rebuilding connections, and how we can make small changes in our daily lives to improve our mental health. Dr. Murthy also talks about his own personal experience with loneliness and shame, and why itās so important to discuss these struggles openly.Ā
